How Maternal Prenatal Stress Could Shape an Infant’s Gut Health
This is a big study for me! And for you as a new mum with a colic baby. It gives yet another scientific reason why your baby has colic, wind...
Impact of delivery mode on Infant Gut Microbiome
Key points mentioned in the review below: Antibiotics and C-section change the baby gut bacteria balance Even the hospital environment can change the bacteria Breastfeeding and probiotics are recommended to...
Reflux and diet beverages (artificial low calorie sweeteners)
This study showed that mums that consumed diet beverages with low calorie artificial sweeteners in passed this to their baby via breast milk. The babies in this group had a...
Cows milk allergy study
Let me summarise for you in one sentence this research. Yes cows milk protein do go through in breast milk and mums with a colic baby had more of this in...
Probiotic Supplementation Reduces Diaper Rash, Colic, & Sleep Issues In Babies
New research shows that the introduction of positive gut bacteria can reduce the effects of newborn gut deficiency. New research has discovered that infants struggling with Newborn Gut Deficiency (NGD) can benefit...
20 question quiz on why your baby is colicky, crying and excessively upset
If you answer yes to any of these quiz questions then there are absolute reasons why your baby is excessively crying that can be helped! Take the quiz...
A scientific explanation to babies crying more in the evening?
This study may be the best thing I've seen to explain why colicky babies have an evening Witching Hour, or basically get worse at night. And I'm happy to say...
Healthy eating for the new mum [research based]
This piece of research highlights one of my frustrations about what mothers are told that is misleading and affects theirs and their baby's health. I really like this research, in...
My complete baby help package
Click below to take my full mother and baby consultation questionnaire. This full service is only £49. I will analyse your answers to which I have answers to all of...
Should you let a baby “cry it out” to get to sleep?
Many books have been written about letting a baby “cry it out” until they fall asleep. They range from fully leaving your baby completely by themselves to cry with no...
Swaddling Blog
Swaddling is the practice of wrapping a blanket around your baby’s body which is thought to can resemble the mother’s womb and help calm your newborn baby so they sleep...
Mum Snacks & ‘Swaptions’ [FREE DOWNLOAD]
Are you a mum who wants help on what to snack on? Balancing your blood sugar with healthy snacks that contain GOOD fats & proteins will not only give you the...