Calming technique for your baby
[vc_row][vc_column][vc_column_text]There are a number of scientific ways to calm your baby. These involve reducing all the stimulating input in your surrounding environment. And importantly calming yourself down. How you feel...
Eating Tips For The Breastfeeding Mum
I find that I give some sort of eating tips to all mums for their own energy and health. For the breastfeeding mum most of the tips have something to...
Breastfeeding Diet For Colic
This is a 5 day eating plan that I recommend to the mothers I see in clinic. If you feel great on this and your baby is happy then please...
Foods that can make your baby windy if you are breastfeeding (FODMAPS)
FODMAPS are short chain carbohydrates or sugars that the bowel doesn’t absorb well and they ferment into wind. Excluding these foods is well known to help those suffering IBS and...
Is Your Baby Excessively Crying? – Free download
Mums are so commonly told that "all babies cry" or "just wait 12 weeks and they'll get better". These are my pet hate pieces of advice! Because some babies cry...
